I want to show you a picture which - if you are a South African sports fan - will probably cause you to die a little bit in your soul!
It's the 1999 cricket World Cup semi-final. South Africa are on their way to victory, Lance Klusener was our great hero, smashing the Aussies all over the place.
With 4 balls remaining we need 1 run to win. Donald tried for a single that wasn't there, gets sent back by Klusener, and he nearly gets run out and ruins it all.
The next ball, Donald is scared to run, and this time Klusener calls for a run that wasn't there… Donald stays his ground, starts running far too late…
Gets run out.
Here you see the disappointment in his body language as SA lose the game, and he knows the blame will all be placed on him.
The Weight of Disappointment
Cricket fans around the world still talk about this game. Why didn't Donald run? South Africa was crushed by this disappointing defeat, and Allan Donald in particular struggled to get over it. He felt a tremendous guilt, as if he was holding the whole country's disappointment on his shoulders!
I watched an interview with him years later, and he spoke of going to a psychologist to try and deal with this disappointment and guilt. The technique they used to help him come to terms with this defeat was called flooding. Donald sat and watched the footage of this moment over and over and over… until he became desensitised to it.
Although, watching that interview with him, he still seemed very hurt just talking about it.
He was trying to deal with his disappointment and defeat, but I think there is a better way! Flooding your mind - not with the disappointment, but with your Saviour, who redeems all disappointment and brings good out of even the worst things - that is what will help you to deal with disappointment.
Perfect Peace for a Disappointed Heart
Isaiah 26:3 says this: "You keep him in perfect peace whose mind is stayed on you, because he trusts in you." (Isaiah 26:3)
Don't fix your mind on the disappointment. Fix it on God and trust in Him.
Then you will discover the prefect peace that comes from Him, even in the midst of disappointment.
Paul tells young Timothy not to let his age hold him back, but to set an example for other believers.
Paul reveals that Jesus Himself, not the people, is the true cornerstone of God's household - and that Christianity is fundamentally a relationship with Him, not a moral code.
Paul calls the church the pillar and foundation of truth - a landmark that holds believers steady and points them back to what's true when life gets foggy or hard.
Paul calls believers to pray for kings and all those in authority, however ungodly their leadership may seem. Choose one leader in your country today and lift them up in prayer, asking God to change their heart and raise up godly leaders in their place.
Paul urges Timothy to hold firmly to his faith and a clear conscience, refusing to let go the way others had shipwrecked their own. Choose one area where you've been drifting, and recommit to holding firm in your faith today.
Lopez Lomong wrote the best essay he could for a chance at a new life in America, then left the outcome entirely in God's hands - consider today what you're still trying to control instead of committing to Him.
Lopez Lomong found peace only once he stopped waiting for a rescue that was never coming and chose to live fully in the present - ask yourself today what you may be fixating on instead of trusting God with the here and now.
Lopez Lomong turned a demotion into a chance to become the best in his position, rather than sulking about what he'd lost - look at your own circumstances today and ask where you might be moping rather than making the most of the opportunity in front of you.
Lopez Lomong found blessing in a refugee camp where boys died daily and meals came from a rubbish dump - choose today to look for the blessing in your circumstances rather than the complaint.
Lopez Lomong's three friends vanished without a trace after saving his life, "just like angels in the Bible" - ask God today for eyes that notice the angels He may have placed around you.
Lopez Lomong's escape from a Sudanese prison camp shows how God can be at work even when we can't see Him in the moment. Recall today where His hand has carried you through.
John pointed and said, "Look, the Lamb of God!" - and his disciples didn't just nod in agreement. They got up and followed.
"Where is the lamb for the burnt offering?" Isaac asked. Abraham answered: "God Himself will provide." And He did - not just a ram caught in a thicket, but His own Son.
Psalm 91's promises of rescue and protection belong to those who truly love God, not merely those who believe He exists. Examine your heart today and ask whether you treasure Christ above all else.
Paul warns Timothy about teachers who love quarrels about words, and the warning matters even more in the age of social media. Before you share, forward or follow anything this week, ask whether it points you to Jesus or simply stirs up strife.